Source: https://www.podbean.com/eau/pb-28s69-1a0006c Dr. Joe welcomes back executive coach and co-author Karen Thrall to celebrate the release of Don’t Lose Your Sh*t at Work, unpacking how anger shows up on the job, why “nows vs. laters” collide in conflict, and the small, practical shifts that help you stay calm, be heard, and lead with respect under pressure!

Source: https://www.podbean.com/eau/pb-y9mb7-19f26d1 Mark and Dr. Joe celebrate their accomplishments in 2025, from the promising work being done at Joze.ai to the release of Dr. Joe and Karen Thrall's new book, Don't Lose Your Sh*t at Work!

Dr. Joe reframes the fear around medication, explaining how it isn’t a sign of being “broken” but a small biological adjustment; one more tool to help you climb your mountain with the right equipment. #DrJoeShow #IMApproach #MentalHealth #MedicationStigma #BiologicalDomain #YoureNotBroken #SmallChangesBigEffects #BrainHealth #Psychiatry #EmotionalWellbeing

Source: https://www.podbean.com/eau/pb-a643j-19d4a3a Mark and Dr. Joe dive into the growing crisis of media mistrust, the mental health impact of fear and misinformation, and how the I-M Approach, and AI, can help us move toward clarity, connection, and a healthier, more hopeful world!

Mark and Dr. Joe explore a future where abundance reshapes society, imagining a world where impact becomes the true currency, and where creativity, joy, and helping others matter far more than accumulating wealth. #IMApproach #DrJoeShow #ImpactIsCurrency #EmotionalIntelligence #FutureOfWork #AbundanceMindset #CommunitySupport #CreativityHeals #HumanConnection #CompassionCulture

Dr. Joe and Mark Stiles explore why people so often try to increase their own value by decreasing someone else’s, and how the I-M Approach reveals a healthier, more humane path toward connection, confidence, and cooperation. #IMApproach #Empathy #SelfWorth #DrJoeShow #Compassion #EmotionalIntelligence #HumanBehavior #PersonalGrowth

Source: https://www.podbean.com/eau/pb-zzd7g-19c986d Mark and Dr. Joe celebrate milestone birthdays while Mark shares his hopeful vision of an AI-powered future of abundance where impact, not money, becomes our real currency!

Dr. Joe and Mark discuss how AI could usher in a world of abundance—one where impact, not money, becomes the true measure of wealth, and helping others becomes the foundation of value itself. #AI #FutureOfWork #ImpactOverIncome #AbundanceMindset #DrJoeShow #IAmApproach #HumanConnection #CompassionEconomy

Dr. Joe and Mark Stiles explore how we can confront and transform our adverse childhood experiences (ACEs)—showing that even deep pain doesn’t have to define us, and that by giving of ourselves, we can end cycles of harm and create something healing instead. #TraumaHealing #ACEs #Resilience #MentalHealth #DrJoeShow #HealingJourney #EmotionalGrowth #BreakingTheCycle

Source: https://www.podbean.com/eau/pb-c44t8-19bbd4d After an update from Mark on the progress of the Joze experiment, he and Dr. Joe dive in and share their thoughts about the new Bruce Springsteen biopic, Springsteen: Deliver Me from Nowhere!

Dr. Joe and Mark reflect on Bruce Springsteen’s difficult childhood, exploring how growing up in an environment of fear and mistrust can shape a person—and how choosing to live with empathy, purpose, and creativity can transform pain into meaning. #BruceSpringsteen #Resilience #HealingJourney #MentalHealth #Empathy #DrJoeShow #EmotionalIntelligence #TraumaRecovery

Source: https://www.podbean.com/eau/pb-vtic4-199b811 Mark and Dr. Joe break down the science of stress and anxiety, exploring how cortisol affects trust and connection, how to use the Four R’s (Recognize, Rate, Remember, Reflect) to calm the nervous system, and why community support and helping others are key to building a more cooperative, emotionally intelligent world! Check out Dr. Joe's Psychology Today article, "A Simple Technique to Manage Anxiety"!