Dr. Joe and Mark Stiles explore why people so often try to increase their own value by decreasing someone else’s, and how the I-M Approach reveals a healthier, more humane path toward connection, confidence, and cooperation. #IMApproach #Empathy #SelfWorth #DrJoeShow #Compassion #EmotionalIntelligence #HumanBehavior #PersonalGrowth

Source: https://www.podbean.com/eau/pb-zzd7g-19c986d Mark and Dr. Joe celebrate milestone birthdays while Mark shares his hopeful vision of an AI-powered future of abundance where impact, not money, becomes our real currency!

Dr. Joe and Mark discuss how AI could usher in a world of abundance—one where impact, not money, becomes the true measure of wealth, and helping others becomes the foundation of value itself. #AI #FutureOfWork #ImpactOverIncome #AbundanceMindset #DrJoeShow #IAmApproach #HumanConnection #CompassionEconomy

Dr. Joe and Mark Stiles explore how we can confront and transform our adverse childhood experiences (ACEs)—showing that even deep pain doesn’t have to define us, and that by giving of ourselves, we can end cycles of harm and create something healing instead. #TraumaHealing #ACEs #Resilience #MentalHealth #DrJoeShow #HealingJourney #EmotionalGrowth #BreakingTheCycle

Source: https://www.podbean.com/eau/pb-c44t8-19bbd4d After an update from Mark on the progress of the Joze experiment, he and Dr. Joe dive in and share their thoughts about the new Bruce Springsteen biopic, Springsteen: Deliver Me from Nowhere!

Dr. Joe and Mark reflect on Bruce Springsteen’s difficult childhood, exploring how growing up in an environment of fear and mistrust can shape a person—and how choosing to live with empathy, purpose, and creativity can transform pain into meaning. #BruceSpringsteen #Resilience #HealingJourney #MentalHealth #Empathy #DrJoeShow #EmotionalIntelligence #TraumaRecovery

Source: https://www.podbean.com/eau/pb-vtic4-199b811 Mark and Dr. Joe break down the science of stress and anxiety, exploring how cortisol affects trust and connection, how to use the Four R’s (Recognize, Rate, Remember, Reflect) to calm the nervous system, and why community support and helping others are key to building a more cooperative, emotionally intelligent world! Check out Dr. Joe's Psychology Today article, "A Simple Technique to Manage Anxiety"!

Source: https://www.podbean.com/eau/pb-95bnu-197d6b1 Mark and Dr. Joe welcome attorney-author Christopher Early in the studio to explore how vulnerability, mindfulness, and the I-M Approach can help us heal from childhood trauma, resolve conflict, and choose growth over repeating the past! Get your copy of Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success and get in touch with Chris on his website!

Source: https://www.podbean.com/eau/pb-k835n-1974d89 Dr. Joe and Mark are joined by Connect2Recovery Program Director Alan Meister and Drug Story Theater COO Kathleen Wright to discuss the progress in the effort against opioid addiction, from prevention to recovery!

Karen Thrall explains how the tiny limbic system can hijack us with fear, anger, and suspicion, and how shifting to the prefrontal cortex unlocks reasoning, calm, and better decision-making. #Neuroscience #KarenThrall #EmotionalIntelligence #BrainScience #DrJoeShow

Karen Thrall explains her research on conflict styles, showing how “nows” and “laters” approach disagreements differently, and why the way we handle conflict often overshadows the issue itself. #ConflictResolution #KarenThrall #DrJoeShow #Communication #EmotionalIntelligence

Source: https://www.podbean.com/eau/pb-2d6ux-194fbd1 Mark and Dr. Joe welcome back business consultant and author Karen Thrall to unpack anger vs. aggression at work, the “now vs. later” conflict styles, simple brain-based shifts from limbic to logic, and how kindness (and even AI tools like Mark’s Joze.ai) can turn workplace tension into real resolution! Learn more about Karen and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website!